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6 foods to eat and avoid for osteoporosis

6 foods to eat and avoid for osteoporosis

In osteoporosis, an individual’s bones become weak and brittle. It’s been discovered that certain nutrients can not only prevent the condition but also help treat it and slow down its progression. Simultaneously, it’s also vital to steer clear of foods that can cause damage to the bones. Read on to learn about foods to eat and avoid to manage osteoporosis.
Gastrointestinal stromal tumors – Foods to eat and avoid

Gastrointestinal stromal tumors – Foods to eat and avoid

The gastrointestinal (GI) tract consists mainly of the stomach, small intestine, and large intestine (also referred to as the colon). Gastrointestinal stromal tumor, or GIST, is a kind of cancer that develops in the GI tract, causing abnormal cells to form over the tissues. Depending on the disease’s severity, treatment may include surgery, targeted therapy, and supportive care.
5 foods that help prevent Parkinson’s disease

5 foods that help prevent Parkinson’s disease

Parkinson’s is a disorder of the central nervous system. It causes dopamine levels in the brain to drop, resulting in tremors, loss of balance, and other symptoms. Aging is the most significant contributing factor to the condition, but few studies show that eating healthy can reduce the risk. Here, we’ve listed some foods that can help prevent and fight Parkinson’s disease, along with a few medication options, including the FDA-approved Rytary.
Foods to eat and avoid for managing bladder control problems

Foods to eat and avoid for managing bladder control problems

Statistics suggest that more than 30 percent of women in our country have issues with bladder control. The problem could arise due to many factors, including age, excess body weight, weak bladder muscles, and overuse of certain medications. Thankfully, patients can manage the symptoms associated with an overactive bladder by following a proper nutrition plan.
Cancer: Foods to eat and avoid

Cancer: Foods to eat and avoid

A well-planned nutrition regime goes a long way in maintaining good health. It not only makes one fit but also reduces the risk of being diagnosed with cancers like chronic lymphocytic leukemia (CLL) and small lymphocytic lymphoma (SLL). While there isn’t a particular nutritional plan for the disease, an expert may recommend foods to boost the immune system.
Top 5 foods for better lung health

Top 5 foods for better lung health

A mycobacterium avium complex infection, commonly known as MAC disease, is a type of rare lung disease that affects 1 person per 100,000 each year. The symptoms of MAC disease normally include fever sweating, fatigue, weight loss, diarrhea, shortness of breath, anemia, and abdominal pain. While there are ways to manage MAC disease symptoms, it is important to have these five foods for better lung health and better disease management.
Lupus – Foods to eat and avoid

Lupus – Foods to eat and avoid

Lupus is a disorder that causes inflammation and pain throughout the body. It occurs when the immune system erroneously attacks healthy tissue, which means that it’s an autoimmune condition. Unfortunately, there is no specific diet to prevent lupus. However, eating and avoiding certain foods can help manage the symptoms and prevent complications.
The best and worst foods for schizophrenia patients

The best and worst foods for schizophrenia patients

It has been observed that those who have schizophrenia, a chronic psychological illness, usually have diets that are unhealthy, low in fiber and fruit, and high in saturated fats. Unhealthy eating habits typically lead to other health problems which can also put people with schizophrenia at high risk for diabetes, cardiovascular disease, and more.
Improve digestion with these foods

Improve digestion with these foods

Probiotic foods are those that have bacteria that is good for digestion. This includes bacteria like lactobacillus, bifidobacterium that help smooth digestion of food. Sometimes, the good bacteria in the gut can get destroyed due to various reasons. This leads to digestive problems. Consuming food that has probiotics is thus good for digestion.
10 probiotic foods to support a healthy gut

10 probiotic foods to support a healthy gut

Consuming healthy bacteria must be a part of an everyday lifestyle, and for all the good reasons such as boosting immunity, metabolism, and mental health and for the overall physical well-being. Indeed, both the good and bad bacteria live in our digestive system, and this balance affects almost all functions of our health.
Nutrition tips that help manage epilepsy

Nutrition tips that help manage epilepsy

Living with epilepsy can be challenging and it is essential to know how to manage it better. People suffering from this condition are constantly looking for ways to stay seizure-free. It is believed that a balanced diet that has the right amount of nutrients from various food groups can ensure that the brain and body function normally.
4 incredible meal kit services in 2021

4 incredible meal kit services in 2021

Opting for a meal kit service instead of takeout will help you save money and eat healthier. But with such delivery service establishments numbering into the hundreds, it’s difficult to find one that offers value for money meals. Luckily, we’ve taken the liberty of looking into food service options and found some pretty good ones out there.