Probiotics are live bacteria and yeasts that are good for boosting immunity and maintaining a healthy weight, and are especially beneficial for the digestive system. We usually think of these as germs that cause diseases, but the body is full of bacteria, both good and bad. More than 70% of our immune cells live in the gut and are dependent on a healthy gut.

As much as one would love to pamper their furry friends with treats and all the love in the world, it is essential to not spoil them. Treats can be great to break the monotony of a pet cat’s regular diet and can serve as a reward for good behavior or tricks learned.

A healthy lifestyle with a balanced diet can not only help fight cancer and also help prevent the risk of it. Cervical cancer is one of the deadliest cancer that women face today. It often originates in the cells of the cervix, which is the lower part of the uterus that connects to the vagina.

A soft waxy substance found among the fats in the bloodstream is known as cholesterol. The main function of cholesterol is to form some hormones, cell membranes, while it is also necessary for some other functions as well. If the cholesterol starts getting deposited in the arteries in the form of plaque it can cause severe health issues like heart attack and blockage in the arteries.

Colitis is a chronic disorder that exists as inflammation and sores in the inner lining of the large intestine or the colon and inflammation of the rectum. Certain foods tend to aggravate the conditions associated with colitis, such as fatigue, diarrhea, rectal bleeding, and increased urge to go for bowel movement.

Chronic Obstructive Pulmonary Disease (COPD) refers to a problem that restricts the flow of air, leading to breathing problems. COPD is caused mainly due to smoking. The other causes of COPD include inhalation of gases, passive smoking, or exposure to pollution. COPD can be classified into three types. The common signs shown by people suffering from COPD are frequent lung infections, cough, and shortness of breath.

Gastritis is a stomach disorder wherein the lining of the stomach becomes inflamed. This can occur due to certain foods or even bacterial infections. Gastritis can be avoided by avoiding certain foods as they help in dealing with symptoms effectively. On consulting with a doctor, one will be able to know the foods that should be consumed and avoided if suffering from gastritis.

Atopic dermatitis, or eczema, is an inflammatory skin condition that causes itchy rashes, blisters, and skin irritation, resulting in leathery skin patches over time. While this condition is more common in children under two years old, it can also affect older children and adults. Many people with eczema also tend to develop food allergies.

5 snacks that can help lower cholesterol levels People who struggle with high cholesterol levels tend to begin thinking more about everything they eat. Whether it’s a bowl of fruit or a delicious hamburger, they are left wondering how their choices will impact their numbers. While it is tempting to skip snacking altogether, a healthy snack can go a long way in maintaining metabolism as well as blood sugar and cholesterol levels.

Arthritis is a group of diseases that can cause stiffness, swelling, and pain in the joints and can end up affecting people of all ethnic backgrounds, genders, and ages. Arthritis is of different types. One of the common types is rheumatoid arthritis, an autoimmune disease wherein the joints come under attack by the immune system.

One may have come across the concept of keto recently or rather seen in recipes, food packing and all over the Internet. It is the form of diet that is unique in nature because of the food items that it contains. They have a mix of highly fatty foods and low carb foods.

Cystic fibrosis is a rare disorder that causes thick and sticky mucus to build up in the lungs and digestive tract. This can trigger severe symptoms, like mucus in stool, bloating, gas, and swollen belly. It also leads to malabsorption, a condition in which the small intestine cannot absorb nutrients from the diet.