Shiny and voluminous hair is not only a sign of beauty but also speak volumes about the good health. However, maintaining them is not an easy task. The health condition of your hair depends on various nutrients, which are used by your body for their growth and repair. To help you keep your hair healthy, we have drawn up a list of some of the best vitamins for hair growth.

The pineal gland is a tiny gland in your brain. This gland is responsible for your sleep cycle. The melatonin present in this gland helps you sleep. Melatonin is found in less quantity in food items like meats, grains, fruits, and vegetables. You can also buy melatonin sleep aids which come in the form of supplements.

Shingle is a viral infection which leads to the development of a powerful rash. Centre for Disease Control and Prevention in the United States has found out that one in every three people will suffer from shingles at any point in their life. Varicella-zoster virus causes shingles. Incidentally, this is the same virus which is responsible for the development of chickenpox.

Foot pain is a common problem. This could be due to standing for the complete day, lifestyle choices or some medical problems. Foot pain may occur on the heels, toes, arches, and soles. It causes discomfort to the sufferer. The foot ache can be low, mild and severe. Some pain lasts for short time while others may be chronic.

Dental implants are the best option available to restore the look, feel, fit and function of your natural tooth. Although there are other options like dentures and bridges, they often interfere with speaking, eating and smiling. All these complexities can be avoided with implants. They would also last longer. Dentures may last for 8 to 10 years, and you need to replace them after this time frame.

There can be many causes for swollen fingers, but when it occurs, it causes a lot of pain and discomfort. It becomes difficult to flex and move your fingers. Even simple tasks like picking up a pen, or writing becomes difficult. Swelling can occur due to injuries, allergies and also as symptoms of other diseases like arthritis.

Diabetes or diabetes mellitus is a set of certain metabolic diseases, that lead to the increase in blood glucose or blood sugar levels in the patient’s body. This increase in the blood sugar levels is due to insufficient production of insulin in the body, or when the cells in the body do not respond appropriately to insulin, and a combination of both these reasons could also be a reason that leads to diabetes. People suffering from diabetes urinate often, might have blurred vision, feel more thirsty and hungry, gain weight, feel more exhaustion, may even lose weight, cuts, and bruises hardly heal and may experience a lack of sensation in hands and feet.

Most people with eye problems prefer contact lenses over glasses as they’re convenient. But one of the most common issues that people with contact lenses face is the drying up of their eyes. This is the result of dry eye syndrome. While this problem is prevalent amongst both users and non-users of contacts, wearing contacts aggravates the symptoms of dry eye syndrome.

Brain health and memory can be enhanced with the help of right vitamins. Memory loss is a great concern for many people as they age and, eminent doctors recommend increased intake of necessary vitamins to improve brain health. Here are some of the most effective brain & memory vitamins. Vitamin B12 Vitamin B12 is an essential vitamin for brain health.

A skin infection caused by the Staphylococcus bacteria —MRSA or Methicillin-Resistant Staphylococcus aureus is an infection that can occur in any part of the body. Characterised by mild symptoms like sores and boils, the infection can also graduate to severity by infecting surgical wounds, urinary tract, lungs, and bloodstream. The MRSA bacteria are resistant to commonly used antibiotics and that’s why it’s called the ‘ superbug’, making it difficult for the medical fraternity to treat this condition.

If you are like most, then you are in college or stuck at a 9-5 and simply can’t concentrate on your diet to incorporate enough proteins into it. Buying food from outside to meet your daily protein requirements isn’t a practical solution, and you aren’t in the position to start cooking your own food.

Allergies occur when the body responses in an irregular manner to an external substance. Most commonly allergies occur in case of certain food items. Medically, the immune system of human being becomes hypersensitive to some external factor. This condition is called allergy. Generally, allergies occur from food, fur, dust or pollen.