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Quick tips that may help treat asthma

Quick tips that may help treat asthma

There are various treatment options for the common problem of asthma. It is a long-term disease that usually has no cure but can be dealt with minor adjustments, medications and lifestyle changes. Most people see that their asthma gets cured as they age, so most of the asthma treatment options involve controlling the disease.
Cholesterol-reducing alternatives to statins

Cholesterol-reducing alternatives to statins

Statins are the first type of medication prescribed to bring high LDL cholesterol within normal limits. However, they can have varied side-effects, and even be ineffective, in case your cholesterol problem stems from a genetic disorder. Read on to know about the different alternatives to statins that can help treat high cholesterol.
Causes, symptoms, treatments, and preventive tips for macular degeneration

Causes, symptoms, treatments, and preventive tips for macular degeneration

Macular degeneration causes a loss of central vision in both eyes. It is a painless condition that normally affects people who are older than 50 years. It is commonly known as Age-related Macular Degeneration (AMD). There are also rare cases of Juvenile Macular Degeneration, which affects young people. Certain genetic disorders are the cause of the development of juvenile macular degeneration.
Importance of maintaining glucose level charts

Importance of maintaining glucose level charts

The blood sugar or blood glucose level will indicate the amount of sugar in the bloodstream of a person at an instance. The sugar is carried to the cells of the body to provide energy to the different parts of the body. Our body derives this sugar from the different dietary items that we consume.
4 remedies that help alleviate lower back pain

4 remedies that help alleviate lower back pain

Lower back pain is a disorder involving the nerves, muscles, and bones of the back. It is a common problem that everyone suffers from at some point in their life. As the pain affects the lower end area of the spinal cord – the lumbar region, the condition is also called as lumbago.
Dietary tips for healthy body weight management

Dietary tips for healthy body weight management

Today, weight management has become essential for a healthy body and mind. Staying fit and maintaining a healthy body mass index reduces the likelihood of health complications like high blood pressure, diabetes, cholesterols, and morbid obesity. While exercise and lifestyle changes are crucial, certain dietary changes must also be made to ensure effective weight loss or healthy weight gain.
Here are some important things to keep in mind about multiple sclerosis

Here are some important things to keep in mind about multiple sclerosis

There are approximately one million people over the age of 18 who suffer from multiple sclerosis in the country. A disease that can be benign to some and incapacitating to others, multiple sclerosis is highly unpredictable. This is why it is important to be fully aware of this debilitating disease.
4 simple pain-management techniques for prolonged relief

4 simple pain-management techniques for prolonged relief

Pain is the body’s natural response to alert the mind that it is under physical duress. Without experiencing pain, it is not possible to know if something is wrong. However, persistent pain can cause endless suffering and hinder your way of life, affecting your daily routine. Injuries, medical conditions, and sometimes even genetics can cause temporary or chronic pain.
How to prevent and manage dental problems

How to prevent and manage dental problems

Oral hygiene is one of the most significant activities of our daily routine. Not paying attention to your mouth and teeth health can result in several problems that cause pain, sensitivity, and persistent discomfort. It should also not come as a surprise that several processed foods and beverages are among the main triggers of dental problems.
6 tips to always have good mental health

6 tips to always have good mental health

Mental health is one of those things where one would need to help themselves. Others can have very little to no influence on how one feels, leaving them to deal with their own thoughts. That being said, keeping a check on one’s mental health is not difficult. It’s all about realizing what matters most and giving it more time.
7 common early symptoms of pregnancy

7 common early symptoms of pregnancy

The surest way of knowing whether you are pregnant is to take a pregnancy test. That being said, there are a few early signs and symptoms that work as near-conclusive indicators of pregnancy. Although they may vary ever-so-slightly from one woman to another, most of the symptoms are consistent and have been noted for decades.
4 common skin problems and ways to deal with them

4 common skin problems and ways to deal with them

Almost all of us face skin problems at some point in our lives which can make us feel uncomfortable. Skin problems can be either permanent or temporary, but fortunately, most of them can be treated. It is recommended that you consult your doctor before you think about treating them yourself.