Home : Health
Leukemia – 3 ways to manage the condition

Leukemia – 3 ways to manage the condition

Leukemia is a disease wherein the bone marrow produces a high amount of dysfunctional white blood cells. These white blood cells do not allow the red blood cells to function properly. The cause of the disease is not known. However, there are some factors like radiation exposure and genetics, that may increase the risk of leukemia.
3 easy tips to manage lymphoma

3 easy tips to manage lymphoma

The thymus gland, spleen, bone marrow, and lymph nodes make up the body’s disease-fighting lymphatic system. Cancer that begins in these lymph nodes is known as lymphoma, and it could be of two main types – Hodgkin’s lymphoma, and non-Hodgkin’s lymphoma. In either case, it is a progressive and aggressive condition that spreads through the body quickly.
3 useful tips to manage breast cancer

3 useful tips to manage breast cancer

Breast cancer occurs in various parts of the breast. The disease causes cells to grow uncontrollably. The cancerous cells then spread outside the breast through blood vessels and lymph vessels. At least one in three women develops a type of breast cancer, with about 287,000 new cases each year. There are several methods to manage the disease.
5 ways to manage epilepsy

5 ways to manage epilepsy

Epilepsy is a disorder in the central nervous system that leads to abnormal brain activity. The condition triggers seizures, instances of unusual behavior, and loss of awareness and sensations. Epilepsy is common in men and women and affects about 50 million people across the world. Many people may find that the disorder recedes with time, but others may experience seizures throughout their life.
4 vitamins to maintain eye health

4 vitamins to maintain eye health

The eyes are complex organs. They require a lot of vitamins, minerals, and nutrients to function properly. Deficiencies in any of these elements can lead to an increased risk of developing eye diseases and conditions. These include glaucoma, macular degeneration, and even night blindness, which can compromise vision and degrade eye health.
5 best times to drink water

5 best times to drink water

We have all heard how drinking a minimum of 8-10 glasses of water a day is a must. Water is one of the most basic components of the body. It is important for the circulatory, digestive, urinary, and respiratory systems. One should drink sufficient water daily to ensure proper functioning of the body.
Drink water at these times for maximum benefits

Drink water at these times for maximum benefits

Water makes up about 50 to 70 percent of our bodies. This is why your body needs water to survive and function properly. Water helps keep your body temperature in check and protects sensitive tissue. It also helps flush out harmful wastes through urination, bowel movements, and perspiration. Drinking water is essential to maintain one’s good health.
Improve eye health by avoiding these foods

Improve eye health by avoiding these foods

Our eyes are one of the most vital organs in our body. The eye health is dependent on the health of our blood vessels and heart; therefore, it is imperative to take steps to ensure good cardiovascular health. While we may choose healthy foods that provide nutrition and oxygen to the blood vessels, it is equally important to avoid the following foods that may degrade our eye health when consumed in excess.
5 smartphone habits to stop today

5 smartphone habits to stop today

Smartphones are versatile devices that allow you to communicate with people even if they are across the globe. They can also be used to watch a movie on the go, read an e-book, take high-quality photos and videos, and even play games of your liking. But as important as they are, there are some things you should avoid doing when using a smartphone.
5 things to avoid with lupus

5 things to avoid with lupus

Lupus is a health condition where the immune system mistakenly attacks healthy tissues and organs. It causes inflammation in different body parts, including the joints, kidneys, blood cells, heart, and lungs. Unfortunately, the autoimmune disease has no cure; available treatment options only help prevent flare-ups and manage symptoms. Therefore, patients must be careful and follow healthy practices to prevent the problem from worsening.
5 things to avoid for a healthy sleep cycle

5 things to avoid for a healthy sleep cycle

Getting a good night’s sleep is important to ensure you remain energetic throughout the day. Your mind and body need a healthy reset to overcome the tasks of the day and start fresh. Getting 7 to 8 hours of sleep daily is an ideal sleep cycle for adults and there are ways to achieve this if you quit some habits and choices.
Effective ways to manage brain dysfunction

Effective ways to manage brain dysfunction

Aging is a natural, inevitable process. At best, it is possible to make continuous changes that complement and suit your current lifestyle. We are talking about changes in daily nutrition, habits, routine, and even finding dedicated health services and personal care assistance to improve quality of life. These changes are also beneficial in preventing and lowering the risk of certain progressive disorders that affect daily lifestyles.