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Heartburn and heartburn trigger foods

Heartburn and heartburn trigger foods

How does one tell if he or she is having a heartburn? Read on to know more. Although heartburn can be traced to different causes, almost everyone experiences the same kinds of symptoms. It’s important to know what a heartburn is to identify and cure it. Knowing the causes 0f heartburn and accurately identifying the symptoms can help in the treatment.
Why should you get a bone density test?

Why should you get a bone density test?

A bone density test is a test that is performed to gauge the strength of the bone. The density of the bone is measured and the chances of fractures and osteoporosis are determined. It is a simple noninvasive test, where a dual x-ray absorptiometry scan is performed. It is mostly done in the spine, hip, finger, wrist, or heel.
Have you checked the child vaccine schedule for 0 to 6 years kids

Have you checked the child vaccine schedule for 0 to 6 years kids

Vaccinations are a crucial part of your child’s overall health. And to secure their well-being you must follow the child vaccine schedule prescribed by the Centers for Disease Control and Prevention (CDC). If you get your child vaccinated according to the CDC’s child vaccine schedule then by the time they turn two, they will develop a biological immunity against fourteen diseases.
Five different treatment options for meniscus tear

Five different treatment options for meniscus tear

A torn meniscus is a type of knee injury and is also one of the most common cartilage injuries caused, affecting more than 200,000 people in the country every year. The tear occurs in the cartilage which cushions the thigh bone from the shin bone and can be caused due to forceful twisting or movement of the knee.
Understanding the causes, symptoms and treatment options for diverticulitis

Understanding the causes, symptoms and treatment options for diverticulitis

Situated on the lining of the large intestine, diverticula are nothing but tiny bulging sacs. Diverticulitis, on the other hand, is a condition where these sacs get infected or swollen. Although a more common condition in the large intestine, these can appear in any area of the digestive system. Interestingly, the exact reasons behind the occurrence of diverticulitis are not discovered.
5 home remedies to decrease protein in your urine

5 home remedies to decrease protein in your urine

Proteinuria or protein in urine is an indicator of bad kidney health. Most people who suffer from kidney diseases are likely to be affected by this condition. Normally, protein is present and circulates in the bloodstream of the body. However, when the kidneys are unhealthy and its filters do not carry out their function efficiently, the proteins pass through the filters and enter into the urine.
Proteinuria – The process of protein in urine test

Proteinuria – The process of protein in urine test

Protein is present in the bloodstream of every individual. This protein is necessary for the healthy functioning of the body. It promotes the growth and aids in the building of muscles and bones while carrying out other important functions such as controlling the excess formation of fluid in the body.
15 health benefits of potassium rich foods

15 health benefits of potassium rich foods

Potassium plays a crucial role in hydrating the body. Together with sodium, it helps in performing proper cellular functions. Deficiency of potassium can lead to several health issues including headaches, palpitations, swelling of glands and tissues. The recommended dietary intake of potassium in both male and female is over 4000 mg.
15 most popular potassium rich foods

15 most popular potassium rich foods

Potassium is the third most abundant mineral found in the body. It acts as an electrolyte for the body and is required to keep heart, brain, kidneys and other organs and other muscle tissues of the human body in good condition. Here are 15 rich potassium rich foods that you should include in your daily diet.
How to check your health using a stool color chart

How to check your health using a stool color chart

You might be surprised by this, but your stool says a lot about your health, diet, and what illness you might have. The color, texture, quantity and the consistency of your stool changes as per your dietary intake, and when you suffer from any health issues. Your stool acts as an indicator which helps you know about your health and the preventive measures you can take to escape from falling a victim of any diseases.
TMJ – Causes, symptoms, and treatments

TMJ – Causes, symptoms, and treatments

Temporomandibular is a hinge connecting your jaw to the temporal bones of the skull present in front of each ear. It helps in moving your jaw, and enabling you to talk, chew or yawn. Temporomandibular disorder (TMD) is the problem with the jaw and the muscles of the face that control it.
Things you probably did not know about the stool color chart

Things you probably did not know about the stool color chart

We all know that our stool is an indicator which gives us an idea of how healthy we are. It is, therefore, essential that you know how to study your stool and analyze it. The stool color chart makes it easy for a person to understand the condition of the stool and decide whether he or she needs to see a doctor or no.