Are you bothered by severe headaches from time to time and have no idea how to deal with them? For all you know, you may be a victim of migraines that are extremely common among people across the globe. What is a migraine and what triggers it? A migraine is a headache that occurs due to specific alterations inside your brain.

Gluten is a blend of a variety of proteins that are found in grains like barley, wheat, and rye. Gluten is mainly used for baked goods as it provides texture and chewiness to the baked products. It is also added to soups and broths to make them thicker, and as a protein supplement and flavor enhancer.

Autism is a long-term or even lifelong developmental disability that basically affects how the patient relates and communicates with the world around him. Parents of children suffering from autism can help them lead a healthy life by providing them a motivational, stress-less, growth-oriented environment to live in. Here are a few tips that could help children suffering from this disease.

Incessant nerve pains affect a large percentage of people with diabetes and other health conditions and it is difficult to live with it. Read on to get an idea about nerve pain and how you can get effective nerve pain relief. What are sciatic nerve pains? As you know, our nerve is responsible for carrying the impulses of sensation from the spinal cord or brain and to other body parts.

When you’re suffering from any kind of cold or flu, there can be an excessive production of mucus in the body. Though mucus doesn’t pose any serious danger, it can cause a lot of inconvenience to the person who is affected by it. Apart from the regular cold and flu, coughing up mucus excessively can also be a result of respiratory infection, sinus, allergies, or smoking.

Epilepsy is a dreaded disorder, especially since it is connected to the dysfunctioning of the brain. The brain plays a pivotal role in the functioning of the human body and any kind of issue can lead to severe complications. The disorder is related to the dysfunctioning of the central nervous system in the brain.

Epilepsy not only causes physical trauma but can also cause seizures that make living a normal lifestyle difficult. Epilepsy is a condition in which the brain’s nervous system does not function in a normal manner. This means that the central nerve in the brain gives out wrong signal to the body.

Individuals who suffer from epilepsy are at the receiving end of physical as well as emotional trauma. The condition is one that can take the person’s life into turmoil. It is a disease that affects the central nervous system of the brain. Thus, causing the nerve cells give out wrong signals to the body.

A cataract is not an unfamiliar term for us. It is a common sign of aging, can lead to loss of vision and affects daily life at later stages of it. It is one of the most common causes of loss of vision amongst Americans. Here is everything you need to know about cataract and how you can get relief from it.

If you are planning to join a gym, stepping in there for the first time can be a daunting experience. Finding yourself amidst a number of total gym equipment, out of which you recognize only a few, might make you feel overwhelmed. To escape such a feeling, it is better to familiarize yourself with some of the common gym equipment and their uses.

The market is flooded with options and models for those of us looking to buy a fitness tracker. While the earlier trackers tracked only steps and sleeping patterns, the newer versions come with features like GPS, heart rate monitors, sensors, and smartphone notifications to keep track of your fitness on a constant basis.

Fitness and activity trackers have become quite popular, thanks to the increasing number of people choosing to keep a close watch on their fitness goals and progress. Wearers can track important information like steps taken, sleep, heart rate, calorie intake, pace, and distance traveled, etc. Though some consider them as a needless investment, a fitness tracker offers more than a few benefits for those who already work out regularly or are planning to start working out religiously.