Home : Health and fitness
4 major causes of foot and leg pain

4 major causes of foot and leg pain

Every part of the body has some important role to play, which allows us to function normally. Even if our pinky finger is hurt, it somehow interferes with our bodily functions. Imagine if severe pain in the legs or excruciating bottom of the foot pain restricts your mobility, how painstakingly annoying it will be!
4 essential therapies to treat the signs and symptoms of ALS

4 essential therapies to treat the signs and symptoms of ALS

The human body is vulnerable to diseases which can easily override the immune system of the body and cause pain and discomfort when it strikes. The most frustrating part of suffering from any disease is that it affects a person’s ability to move around. Certain disorders affect a person’s ability to perform even the simplest task, and Amyotrophic Lateral Sclerosis or ALS as it is commonly known is one such disorder.
3 Natural treatments for easy bruising

3 Natural treatments for easy bruising

Have you ever wondered what causes a bruise on your shin when you get hit with the chair, or when you run into a wall? When the tiny blood vessels get damaged due to a skin trauma, there occurs a bruise. The bump is caused due to the leakage in the blood vessels into the tissues of the skin.
4 natural remedies for sinus drainage

4 natural remedies for sinus drainage

Everybody at some point in their lives struggles with a blocked or leaky nose that causes a lot of discomfort and uneasiness. When a runny nose is accompanied with puffy eyes and sore throat, the trouble only gets multiplied. People with sinus drainage issues, experience this discomfort several times throughout the year.
3 foods that aid in osteoarthritis pain relief

3 foods that aid in osteoarthritis pain relief

The pain that is experienced by an individual who suffers from osteoarthritis is inexplicable. The chronic condition is caused by friction in the joints of the bone. The ends of the bones are coated with a substance that is known as cartilage. However, when the cartilage breaks down, the ends of the bones are left bare and these lead to soreness and inflammation that increases with each passing day.
4 alarming reasons why blood appears in urine

4 alarming reasons why blood appears in urine

The human body is wired in such a manner that it can protect itself to a certain degree from various infections and diseases. However, there are instances when the body succumbs to these diseases if it’s stronger than our immune system. Also, certain disorders are a result of some malfunctioning of the organs of our body, especially when something interferes with its functioning.
3 natural treatments for heel spur relief

3 natural treatments for heel spur relief

Commonly affecting athletes who frequent activities include running and jumping, heel spur is caused due to calcium deposits on the underside of the heel bone. The symptoms include inflammation of tissues and tendons near the spur, pain while walking or jogging, formation of calluses, swelling or redness of the affected part of the heel.
4 effective treatments for heel spur relief

4 effective treatments for heel spur relief

A heel spur is a bone growth that develops on the heel bone, specifically on the underside of the bone. It happens due to calcium deposit that causes a bony protrusion of nearly half-inch to develop on the heel bone. The calcium deposition occurs gradually over months. An extreme, persistent strain on the ligaments and foot muscles, repeated instances of heel bone membrane tearing, and plantar fascia stretching are some of the common causes of heel spur.
3 ways SMA patients and caregivers can maintain a healthy relationship

3 ways SMA patients and caregivers can maintain a healthy relationship

The relationship between a person diagnosed with spinal muscular atrophy (SMA) and their caregiver is a two-way street. It is important to remember that both the patient and caregiver have their individual needs that should be communicated clearly. Irrespective of whether the primary caregiver is a parent, friend, or someone who has been hired to take care of the SMA patient, there are a few important things to consider for a healthy relationship between them.
4 common challenges that cancer caregivers face

4 common challenges that cancer caregivers face

Cancer in any form is quite fatal. It can be treated only when diagnosed in the initial stages. In the later stages, cancer treatments are directed towards managing the symptoms and providing relief to the patient. Life becomes quite difficult for cancer patients as their body starts deteriorating, preventing them from carrying out their daily activities.
3 essential things to know about influenza type B virus

3 essential things to know about influenza type B virus

Caused by flu viruses, influenza is an infection of the respiratory system. There are three types of influenza virusesA, B, and C. Each has different levels of severity and the treatment too varies accordingly. The symptoms and severity of influenza type A and B are nearly similar, while influenza type C is fairly mild.
3 ways to manage Type 4 spinal muscular atrophy and increase life expectancy

3 ways to manage Type 4 spinal muscular atrophy and increase life expectancy

A progressive genetic disorder, spinal muscular atrophy or SMA is a condition that affects the muscles and the nervous system.  The muscles are controlled by the nerve cells which are in the spinal cord. This fact accounts for the name of the condition i.e spinal muscular atrophy. The condition is rare and is commonly found to affect babies.